THE LATEST FROM THREE FARMERS

Tristaca Curley, MSc, RD is founder of Fueling With Food, based in Kelowna, BC. A nationally recognized nutritionist, Tristaca has made over 100 media appearances in outlets including Chatelaine, Todays Parent, Elle, CTV and CBC television. She is a university instructor, busy mom, and self-professed foodie. Three Farmers Camelina oil is my go-to oil for […]

Another delicious creation from Alison Ramage of Design to Dine. The perfect way to savour the remaining days of summer!   Serves 4 2 Tbsp Three Farmers camelina oil 1 leek diced 2 cloves of garlic – 1 clove minced small the other reserved for serving 3 heirloom carrots diced small- I used yellow to […]

Salad Ingredients 2 heads of romaine lettuce, chopped ½ to 1 lbs of ground beef, browned and seasoned 1 cup of grape or cherry tomatoes, halved 1 cup of red bell pepper, diced ½ to 1 cup of grated marble cheese 1 cup or more of Three Farmers barbecue chickpeas (add to desired crunch) Dressing […]

Give this gluten-free breading recipe a try on your next batch of wings, pan fried fish or fried vegetables!   Ingredients 1 cup Three Farmers Roasted chickpeas (any flavour), ground fine 1/4 cup cornstarch salt and pepper to taste Instructions Grind up Three Farmers Roasted chickpeas in a coffee grinder or vitamix and then mix […]

When we launched our Roasted Chickpeas we knew that they would be an excellent snack. They’ve become a big hit across Canada and we are continuing to launch new flavours and taste testing new options. Stay tuned for new and exciting flavours coming this year! Our Three Farmers Roasted Chickpeas are high in protein and […]

Thanks to My Awesome Foods for this great recipe using both Three Farmers Roasted Chickpeas and Camelina oil. Ingredients 4 cups of spinach 4 cups of beet tops 2 medium sized beets ½ can of black beans 2 cups of cherry tomato’s diced ¼ cup of goats cheese 1 cup of Three Farmers Lime and […]

Another delicious recipe from Chef Alison Ramage of Design to Dine, in Vancouver British Columbia.  Find her on Instagram at @design_to_dine. Ingredients Serves 4 1/2 english cucumber thinly sliced 10 mint leaves, torn 10 basil leaves, torn 4 radished thinly sliced – I used purple Easter radishes 1 cup baby mustard greens or regular spicy salad greens […]

This recipe was featured by Chef Elysia at the 2015 Calgary Stampede Co-op Kitchen Theatre. Ingredients Serves 6 1 tbsp Three Farmers Original Camelina Oil 1.5lbs ripe plum tomatoes 2 cloves garlic, peeled 1 shallot, peeled 1 large red bell pepper 1 hot chili pepper (if desired), halved and seeded 2 tsp mustard seed, toasted and […]

This recipe is courtesy of Chef Alison from Design to Dine. The amazing photo of her yummy salad is courtesy of Joey Armstrong. Ingredients – Salad Serves 4 2 medium green, yellow or grey zucchini 20 mint leaves torn 20 basil leaves torn 4 handfuls organic baby arugula Macedonian Feta crumbled into large pieces 1 […]

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