Here’s how to make your carrots from the market go further. This pesto is great in pasta dishes, on sandwiches, as a spread for pizza or even dolloped onto gazpacho. Or use it to make a lively vinaigrette by whisking together 1 tablespoon pesto with 1 tablespoon vinegar of choice and 2 tablespoons of Three […]

This is an easy way to make an instant gourmet addition to salads, pastas, pizzas, charcuterie boards, sandwiches….. you name it.  And it’s ridiculously simple to do.  You can also give these as hostess gifts or for birthdays and holiday gifts! Ingredients: 24 ripe roma tomatoes 1 250ml bottle of Three Farmers Roasted Garlic and Chili […]

Recipe courtesy of Annaliisa Kapp. Ingredients  1.5 cup butter beans, or canellini beans, cooked (equals to one 14oz can) 1 apple 1/4 cup Three Farmers Camelina Oil 1 Tbsp lemon juice 1/2 tsp sea salt 1/8 tsp turmeric powder 1/4 tsp garlic powder, or 1 small garlic clove, smashed Cook your beans or rinse and drain your […]

Recipe courtesy of Chef Mary Hulbert. A traditional pesto is made with pine nuts. This version replaces the pine nuts with hemp seeds for a nut-free version making it a great option for kids school lunches. Hemp seeds are also high in protein. Ingredients – Makes 6-8 Servings 1/2 cup Three Farmers Camelina Oil 4 tablespoons […]

Recipe courtesy of Andria Barret. These Bliss Balls are my favourite healthy energy snack. They are gluten-free, nut-free, dairy-free, and are naturally sweetened with dates. You can omit the chia seed from the recipe and roll them in raw cacao for an elegant healthy truffle. Ingredients – Makes 12 Servings 1⁄4 cup pumpkin seeds 2 tablespoons […]

Need a new a breakfast or snack idea?  Give this super easy homemade granola a try made with Thee Farmers Camelina Oil.  Top it with yogurt and a banana, pop it in kids lunches as a crunchy snack or crumble it over frozen yogurt for a guilt-free treat.  Make sure you make a large batch because […]

Serves 6. Recipe courtesy of Chef Nicole Forster. Ingredients – Salad  1 cup of cooked quinoa grain, cool and set aside 1/2 cup of cooked millet grain, cool and set aside 1 pink lady apple, chopped into small cubes 1green apple, chopped into cubes 3 spring onion stalks or chives, chopped finely 2 stalks celery, finely diced […]

Recipe courtesy of Matthew Kadey. Ingredients 1 whole garlic bulb 2/3 cup garbanzo bean (chickpea) flour 1/3 cup flax powder, preferably golden 2 tsp fresh thyme 1/4 tsp salt 1/4 tsp freshly ground black pepper 1 cup room temperature water 3 tbsp + 2 tsp Three Farmers Camelina Oil   Preheat oven to 400°F. Remove excess […]

Serves 4 Ingredients  4 legs of chicken, skin on 1 lb potatoes, washed and wedged 2 shallots, sliced 2 lemons 2 tbsp rosemary, chopped 3 garlic cloves 1⁄4 cup Three Farmers Roasted Onion and Basil Camelina Oil In a large sauce pan, heat 1⁄4 cup camelina oil, sauté the shallots and garlic in the oil and then […]

Sable fish is one of the most fool proof types of fish there are when it comes to making a “wow-factor” meal with little effort. We love to support fresh, sustainable sea food and these beautiful fillets come from The Fish Counter in Vancouver on Main St and 22nd.   They also make all of their […]

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