Caramelized Brussel Sprouts

The perfect garnish to accompany our Pumpkin, Spinach & Ginger Soup.


1-1/2 pounds brussels sprouts, washed, slice off bottoms and halved

3 tablespoons Three Farmers camelina oil (try our garlic and chili flavored oil!)

3/4 teaspoon coarse salt

1/2 teaspoon freshly ground black pepper

1 tablespoon balsamic vinegar

1 tbsp honey or brown sugar

Heat the camelina oil in a sauté pan on high heat.  Add the Brussel sprouts and sauté until beginning to brown. Season with Salt and Pepper.  Lower the heat to med and toss in the honey or brown sugar.  Stir and let the sugars caramelize and brown slightly (Approx. 6min).  Add the balsamic vinegar and continue to stir and reduce the balsamic liquid.

Serve warm. 

Perfect side dish for any meal!

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