Pesto Pasta Salad with Asparagus & Prosciutto

Pesto Pasta Salad with Asparagus & Prosciutto

This Pesto Pasta Salad with Asparagus & Prosciutto is perfect served warm OR cold! Pesto: 60g basil (approx. 2 large hand fulls) ½ cup toasted sunflower seeds or cashews ¼ cup Mary Jane hemp seeds (use in pesto or sprinkle over salad) 2 tbsp lemon juice 3 garlic cloves ½ cup parmesan cheese ¾ cup Three Farmers camelina oil Toss basil, sunflower seeds, hemp seeds, lemon juice, garlic, and parmesan into a food processor and puree together. While processing, add the camelina oil slowly. Puree until well blended and smooth consistency. Pasta Salad Ingredients: 4 cups cooked noodles (may use,...

Read more →


Grilled Romaine with Spicy Caesar Dressing

Grilled Romaine with Spicy Caesar Dressing

Who doesn’t love Caesar salad?! Perfect side to steak, chops, chicken or ribs. 24 romaine leaves Salt and freshly ground pepper ½ cup parmesan cheese, shredded CO-OP GOLD croutons Dressing: 2 tbsp prepared mayonnaise 1 tsp dijon mustard 1 tsp worcestershire sauce 1 tbsp fresh lime juice 4 anchovy fillets 4 cloves garlic 1/2 cup Three Farmers camelina oil 2 tbsp red wine vinegar Salt and freshly ground pepper Put all dressing ingredients, except the camelina oil and vinegar, in a food processor/blender and process until blended. Continue to blend and slowly add the oil and then add in the...

Read more →


Simple Creamy Potato Salad w/ Bacon and Chives

Simple Creamy Potato Salad w/ Bacon and Chives

Serves 6-8: What’s a BBQ without the potato salad?! Great side for burgers. Ingredients: 2lbs baby potatoes, diced 2 tbsp Three Farmers camelina oil 1 cup real bacon bits ½ cup green onion, chopped 1 red bell pepper, diced Dressing: 1/2 cup mayo ¼ cup sour cream ¼ cup pickle juice 2 tbsp grainy dijon mustard Salt and pepper to taste Instructions: Toss the diced potatoes in the camelina oil and roast in the oven at 375 degrees F for 20-25 minutes until fork tender. Set aside to cool. Whisk together dressing ingredients. Toss the potatoes, bacon bits, green onion...

Read more →


Kale & Beet Salad

Kale & Beet Salad

4 large beets - Dice, toss in 2 tbsp of Three Farmers Camelina Oil, season with salt/pepper, roast 4-5 large kale leaves – wash and remove stem, chop 1 cup pumpkin seeds – toasted 1/4 red onion, sliced 3 tbsp Mary Jane (hemp seeds) High in Omega 3 Dressing: 1 cup fresh, stemmed, dill 1 tbsp cider or malt vinegar 2 tsp lemon juice 1 tbsp honey 2 tbsp greek yogurt ¼ - ½ cup Three Farmers Camelina Oil Toss dill, yogurt, lemon juice, vinegar and honey into a blender. Blend till smooth. Slowly add oil while blending. In bowl,...

Read more →

Recent Articles