Pumpkin Potato Mash

By Elysia Vandenhurk




(Serves 6-8)


  • 2 ½ lbs Potatoes or Sweet Potatoes, peeled
  • 2 tbsp Three Farmers Camelina Oil
  • ¼ Almond Milk (or cream)
  • 1 x 15oz can of Pumpkin Puree
  • ½ tsp Cinnamon
  • ½ tsp ground Ginger
  • ½ tsp Nutmeg
  • 2 tbsp Honey
  • Pinch of salt




  • Put the potatoes in a large pot and cover with water. Bring to boil, turn to heat to medium-low and cook potatoes for 20 minutes or until fork tender.
  • Mash the potatoes. Mash and stir in the pumpkin puree, camelina oil, milk or cream and spices.

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