Recipes — Seasonal

Love 'em or hate 'em Brussel Sprouts are a nutritional win - low in fat and high in fibre, vitamin K and vitamin C. In season from December to March. We think you'll love them kissed with a touch of sweetness and a hint of balsamic vinegar.

Give this gluten-free breading recipe a try on your next batch of wings, pan fried fish or fried vegetables! Ingredients 1 cup Three Farmers Roasted chickpeas (any flavour), ground fine 1/4 cup cornstarch salt and pepper to taste Instructions Grind up Three Farmers Roasted chickpeas in a coffee grinder or vitamix and then mix in the cornstarch and salt and pepper. Dredge fish, chicken wings, pork, chicken breasts, etc with the coating. Heat up a generous amount of camelina oil on the stove top and pan fry or deep fry the items on med - high heat. NOTE: smaller items...

Ingredients 1 cup Three Farmer's Original Camelina Oil 2 cups graham cracker crumbs 1/4 cup brown sugar 1 3/4 cup powdered sugar 1 1/2 cups peanut butter 1/2 tsp vanilla 16 oz semi-sweet chocolate (can substitute for dark, white, etc) Prepare muffin pan by putting in muffin cups; recipe yields 2 dozen. Combine all ingredients, except chocolate in a medium sized bowl. Stir until the mixture is smooth and creamy. Melt half of the chocolate either in a double boiler or by microwaving it in short increments, stirring after 30 seconds, for about 2 minutes. With a small spoon or...

Ingredients 6 tbsp Camelina oil 2–3 tbsp fresh lime or lemon juice 2 tsp honey or maple syrup 1/8 tsp garlic, finely chopped 1 tsp shallot, finely chopped pinch of chili flakes sea salt to taste Whisk lime juice and honey in a bowl until dissolved. Add the rest of vinaigrette ingredients and whisk till emulsified. Check the taste of the vinaigrette by dipping a piece of lettuce and shaking off excess vinaigrette. Put aside.