Recipes

This recipe comes from our very own Three Farmers in-house dietitian Heather Deck PDt(c). Stay tuned for more delicious recipes from her kitchen! Ingredients: 2 Cups Three Farmers Lightly Salted Roasted Chickpeas 2 Cups Three Farmers Lightly Salted Pea Pops 2 Cups Three Farmers Lightly Salted Crunchy Little Lentils 2 Cups Chex Cereal (Original or Honey) 2 Cups Original Cheerios 2 Cups Shreddies 2 Cups Pretzel Sticks 2 Cups Cheese Flavored Crackers ¾ Cup Three Farmers Original Camelina Oil 2 ½ tsp Garlic Powder 3 Tbsp Worcestershire Sauce Directions: Preheat the oven to 225 degrees F and line two baking...

This recipe comes to us from Johanna Adriaanson and you can follow her on Instagram and also stay tuned for more great recipes from her! Ingredients ½ cup walnuts ¼ cup camelina oil 3 eggs 1 tbsp honey ½ cup almond flour ¼ tsp cinnamon ½ tsp baking soda 1 tbsp chopped fresh rosemary Directions Preheat oven to 350*C. Pulse the walnuts in any blender/food processor until meal like consistency. Add the eggs, camelina, honey, and mix by hand. (Pro tip: oil the tbsp. with camelina oil and the honey will slide right out!). In a separate dish combine almond...

Ingredients: 1-1/2 lb Extra Lean Ground Beef 1tbsp Three Farmers Roasted Garlic and Chili Oil (or Three Farmers oil of your choice) 1 small Onion, chopped 2 ribs of Celery, chopped 2 Carrots, chopped 2 Cloves of Garlic, minced 2 tbsp Chili Powder 1 tsp Ground Cumin 1 /2 tsp Dried Thyme 1/4 tsp Pepper 1 can Crushed Tomatoes (28 oz.) 1 can Diced Tomatoes (28 oz.) 1 can Kidney Beans, drained and rinsed (19 oz.) 3 tbps Packed Light Brown Sugar 2 tbsp Worcestershire Sauce Preparation: In a large saucepan, or Dutch oven, brown beef over medium-high heat, breaking...

This simple but healthy super smoothie is the perfect way to brighten your morning plus a great way to get your Omega-3! Ingredients: 1 Banana 1/2 cup Yogurt (any flavour) 1/2 cup Pineapple 1/3 cup Raspberries 1/4 cup Orange juice 1 tbsp Three Farmers Camelina Oil (rich in Omegas and vitamin E) Throw all these ingredients in your blender and blend until you have the consistency you want. Enjoy!