Gluten Free Super Granola

Gluten Free Super Granola

Need a new a breakfast or snack idea? Give this super easy homemade granola a try made with Thee Farmers Camelina Oil. Top it with yogurt and a banana, pop it in kids lunches as a crunchy snack or crumble it over frozen yogurt for a guilt-free treat. Make sure you make a large batch because it won't last long! Ingredients: 3/4 cup raw organic almonds 1/3 cup pumpkin seeds 3 cups sprouted buckwheat kernels 1/4 cup quinoa flakes 1/4 cup sesame seeds 1/4 cup Chia seeds 1 tsp cinnamon 1/2 tsp cardamom 1/2-3/4 cup organic dried cranberries, blueberries or...

Read more →


Soba Dashi Sable Fish with Gingered Yams and Heirloom Veggies

Soba Dashi Sable Fish with Gingered Yams and Heirloom Veggies

Sable fish is one of the most fool proof types of fish there are when it comes to making a “wow-factor” meal with little effort. We love to support fresh, sustainable sea food and these beautiful fillets come from The Fish Counter in Vancouver on Main St and 22nd. They also make all of their own stocks. Mike, one of the owners, suggested the Soba Dashi stock for the Sable Fish. It is a traditional Japanese stock with an Umami, sweet flavor. If you aren’t close to Vancouver, you can head to your local Asian market, or check the Asian...

Read more →


Lemon & Herb Roasted Chicken with Potatoes

Lemon & Herb Roasted Chicken with Potatoes

Serves 4 Ingredients 4 legs of chicken, skin on 1 lb potatoes, washed and wedged 2 shallots, sliced 2 lemons 2 tbsp rosemary, chopped 3 garlic cloves 1⁄4 cup Three Farmers Roasted Onion and Basil Camelina Oil In a large sauce pan, heat 1⁄4 cup camelina oil, sauté the shallots and garlic in the oil and then place the chicken in skin side down. Sear the skin until caramelized and then remove and place onto a lined sheet pan. Now toss the wedged potatoes in the pan and coat with the seasoned oil. Deglaze the pan with the juice from...

Read more →


Grilled Gazpacho

Grilled Gazpacho

This recipe comes to us from Matthew Kadey. Matthew is a Registered Dietitian Nutrition and Travel Writer, Professional Recipe Developer, Travel and Food Photographer AND Cookbook Author. This gazpacho is perfect for a hot summer day! 3 medium sized tomatoes, halved 1 red bell pepper, quartered and seeds removed 1/2 cup orange juice 4 radishes, quartered 1/2 English cucumber, chopped 2 garlic cloves, chopped 2 green onions, chopped 2 Tbsp fresh oregano 2 Tbsp red wine vinegar 1/2 tsp salt 1/4 tsp chipotle chili powder 1/4 tsp black pepper 2 Tbsp camelina oil 2 oz feta cheese, diced Microgreens, garnish...

Read more →