Oat Carrot and Banana Power Muffin

By Elysia Vandenhurk

Ingredients

(Makes approx 3 dozen small muffins)

• 3 cups Flour
• 5 cups Oats
• 1.5 tbsp Baking Soda
• 1.5tbsp Baking Powder
• Pinch of Salt
• 1 cup of Hemp Hearts
• 4 Eggs
• 4 overripe Bananas
• 2 cup of Honey
• 1.5 cup of Three Farmers Camelina Oil
• 1 tbsp Vanilla Extract
• 3 cups of Shredded Carrots

Instructions

• Preheat the oven to 350 degrees.
• In a medium bowl combine the flour, oats, baking soda, baking powder, hemp and salt.
• In a second large bowl mash the bananas and combine with eggs, honey, camelina oil and vanilla extract.
• Add dry ingredients to the wet and mix until combined. Add carrots and mix until combined.
• Evenly distribute the batter into lined muffin tins and bake in the oven for 20 minutes. To test doneness, insert a toothpick into the center of the muffin and when it removes it should come out clean (no batter on the toothpick).