Recipes — Main Dishes

Makes 8 Ingredients 2lbs lean ground beef 1 egg 2 tbsp Three Farmers Roasted Garlic & Chili Oil ½ cup ground Three Farmers BBQ Chickpeas 1 tbsp garlic powder 1 tbsp onion powder 3 tbsp bbq sauce or tomato sauce 1 tsp salt 1 tsp ground pepper Optional: ½ cup finely grated smoked gouda cheese Ingredients - Beer Braise Onions and Mushrooms 1 yellow onion, thinly sliced 8 large button mushrooms, sliced 2 tbsp Three Farmers Camelina Oil 1 cup dark beer Instructions In a coffee grinder, grind down the roasted chickpeas to fine ground bread crumbs. Wash your hands...

Ingredients - Fish Serves 4 2 lbs of any white, flaky, fish – deboned and skinned (we used local, Saskatchewan Pickerel) 1⁄2 cup camelina oil 12-16 corn tortillas salt & pepper to taste Instructions To cook fish on BBQ – Have heat on high, place fish in a foil package, drizzle with Camelina Oil, season with sea salt & pepper, close package and place on BBQ (indirect heat works best). Allow fish to cook until you can see the flakes starting to come apart, approximately 5 minutes. Heat tortillas by placing in a dry pan over medium heat for approximately...

Ingredients 3 lbs fresh tomatoes of any variety 2 onions 1 diced, 1 roughly chopped to be oven roasted 4 cloves garlic, peeled and smashed approximately 20 sprigs fresh thyme 15 spears of asparagus chopped into ½ inch pieces 1 cup butternut squash, diced 1 cup zucchini, diced 1 red bell pepper, diced 10 crimini mushrooms, sliced Approximately 1 cup camelina oil sea salt and pepper to taste 1 x 340 gram box of ancient grain rotini 150 grams chevre Instructions Preheat oven to 400 degrees Fahrenheit. Place fresh tomatoes, 1 onion (roughly chopped), garlic, and thyme sprigs on baking...

Ingredients 1 lb ground turkey 1 cup quinoa, cooked (as per instructions on package) 7 bell peppers (6 to stuff, 1 small dice) 1 cup zucchini, small dice 1 cup onion, small dice 1⁄2 cup celery, small dice 1⁄2 cup carrots, small dice 2 cloves garlic, minced 1.5 tsp ground cumin 1.5 tsp chili powder 398 mL can of diced tomatoes (strained) 125 grams cream cheese 1⁄4 cup camelina oil 1⁄2 tsp sea salt ground pepper to taste Instructions Cook Quinoa as per package instructions and set aside. Preheat oven to 400 degrees Fahrenheit. Prep your bell peppers by cutting...