Recipes — Side Dishes

This salad is a delicious, nutritious, and beautiful looking dish. All the ingredients are 100% Canadian Grown and Made. It is the perfect salad for a busy lifestyle as its quick and easy to prepare; but offers tons of vitamins, fibre, protein, and omega 3’s to get you through your day. All the ingredients in this salad can be sourced by local prairie brands and eating local means you know the path your food takes to get to your table. Along side your Three Farmers staples, try looking for: Floating Leaf Wild Rice, NorQuin Quinoa, and Canadian Grown Lentils. Salad...

Ingredients 2 cups beluga lentils 4 tbsp Three Farmers Camelina Oil (try the Garlic & Chili flavour) 1 cup sliced crimini mushrooms 4 stalks diced celery 2 large sliced shallots 1 diced yellow banana pepper 1 diced small bulb of fennel 1 tbsp chopped ginger 4 cloves chopped garlic 2 stalks lemon grass, sliced in half 1 tbsp curry powder 1 tsp cumin 1 tsp chili powder 1 tbsp fish sauce 2 can coconut milk 3 cups vegetable broth Three Farmers Roasted Chickpeas for garnish Instructions: Cook the black beluga lentils as instructed on the package and set aside. In...

Ingredients (serves 6) 6 - 8 vine ripened tomatoes 3 red bell peppers 8 cloves garlic 6 tbsp Three Farmers Camelina Oil 1/2 yellow onion chopped 2 tsp chili powder 1/4 cup red wine 1½ cups vegetable broth Fresh chopped basil and Three Farmers Roasted Chickpeas for garnish Roasting Instructions: (Roasting is a fantastic way to sweeten vegetables and gives a better rounded flavour to this soup) Pre-heat over to broil, core and slice the tomatoes and place onto a sheet plan lined with parchment paper; drizzle with camelina oil and season with salt and pepper. On a separate, lined...

Ingredients 1-1/2 cups of plain yogurt 4 tbsp camelina oil 4 tbsp cider vinegar 4 tbsp honey salt and cracked pepper to taste Whisk all the ingredients together in a bowl and adjust the acidity and sweetness to desired flavour with the vinegar and the honey.This dressing coats spinach salads the best! Try tossing toasted pecans, mandarin orange, julienne red pepper and red onion into your fresh, washed spinach and top with a generous amount of this dressing. Bon Appetite!